Health & Medical Mental Health

The Best Supplements For ADHD? It Is Not Rocket Science

Many famous health experts are concerned that the over diagnosis of ADHD has led to an upsurge of medication with psychostimulants and the figures seem to bear this out.
Given the problems associated with these drugs, I want to look at the best supplements for ADHD in this article so that we can judge whether they might be a better alternative.
A few VIPs such as Steve Jobs recently came out and attacked the whole diagnosis and treatment scenario.
Before he died, the computer guru referred to this over diagnosis and over medication and put some of the blame on teachers.
They were putting pressure on parents to medicate their kids.
This was the easiest way for them when they are faced with behavioral problems in class.
The sad fact is that many of the teachers have had no special training so ADHD is still a bit of a mystery as to how it should be handled in the class.
In addition, they are not aware of alternative treatments such as what might well be the best supplement for ADHD, for some children at least.
Bacopa is one of the best supplements for ADHD in that it can improve memory and enhance concentration.
It is one of the herbs popular in India and is used in Ayurvedic medicine.
It has been used for centuries and when parents started to use it in the West, they found that following problems, in some cases of ADHD, actually improved:- • children had sharper attention and focus • they had enhanced shorter memory functions • they had faster reaction times In many cases with children, there is a nutrient deficiency and once this is established by a simple blood test, some of the best supplements for ADHD have been able to help with behavioral problems and learning difficulties.
For example those children who had a zinc deficiency seemed to benefit enormously when they were given this supplement.
Those children who have sleep challenges can gain enormous benefit from taking melatonin.
ADHD sufferers tend to have low supplies of this hormone which is essential when trying to get to sleep and is usually produced by the pineal gland.
When ADHD drugs tend to induce wakefulness, this substitute can be a great help in getting children off to sleep.
The best supplements for ADHD are those which are really tailor-made for your child.
Ginseng is often indicated for kids who are anemic or who have a shortage of iron in their diet.
The dopamine transmitter in the brain is dependant on getting enough of this mineral.
Ginseng seems to fill that gap and it also helps the brain to use glucose more efficiently.
The best supplements for ADHD are usually without any side effects and there are no recorded health risks.
This is in marked contrast to the medications using psychostimulants which are creating some alarm among parents.
To get the full story on ADHD, which is not rocket science, why not check out my website below.

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