Mankind has been known to use visualization techniques since his appearance on this planet.

Within every human being is hidden away an extraordinary and powerful instrument. An instrument called mind. Capable of numerous feats and accomplishments, it possess an unique ability of being able to create our reality.

We may not always realize it, but we use it all of the time. Whether it be in a negative or a positive mode, it is always creating our daily reality as we go along.

When conscious thought is used in the form of creative visualization, it is the main power driver for the majority of successful people.
So complex in it's nature, yet so simple in it's operation. It is used for attracting whatever one desires into their life.
It is a process of creating a mental picture within your mind of what you would like to feel or bring into your life.

It is used by many for enhancing sports performances, goal setting, self healing, even bringing the perfect mate into your life. The list of possibilities is endless. Your imagination is it's only limitation.

Often used successfully in meditation as well as for moments throughout the day, it is brought about by the repetition of thoughts and images.

Although very little is known about the human mind, it is known that by repeatedly imagining yourself performing perfectly at a particular task, certain physiological factors will create neurological patterns in your brain as if you had already performed the physical action, therefore, completing your performance exactly as you had visualized it.

Quantum physics, even though in it's infancy, has discovered that the universe is filled with energy and the human mind, especially when using repetitive thoughts and images, can influence this energy in bringing into reality the things you think about the most. Should there be any doubt, if we were to compare our daily thinking habits with the type of life that we're experiencing today, we'll more than likely discover that our lives are in direct proportion to what we think, what we feel.

The first step in creating a positive visualization is to know with certainty, exactly what you are wanting. In the process of repeatedly visualizing your image, always, without fail, bring all of your senses, your emotions into the equation.

The intensity of your feelings in combination of being thankful for having what you already possess and seeing yourself with the end result, will also facilitate the subconscious mind into action. Through the aid of energetic thoughts and emotions, your subconscious mind will not question your actions, nor will it doubt your ability to obtain what it is you are seeking. Instead, it will work day and night to bring forth into your physical world that which you desire.

A key element to improving your life is being conscious of your thoughts. If you are constantly aware of your thoughts, you can create whatever your heart desires. We are what we think about the most.

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