Yoga and Spiritual Self-Reconciliation
The sooner we all realize that peaceful co-existence, and tolerance, will bring about world peace, the better.These are the universal principles of Yoga, and they do not conflict with any religion.
Category : Yoga : Health & Medical
Yoga For Modern City Life - Yoga is Now a Lifestyle
Is it any surprise models are wrapping their wrists in mala beads, fashion designers are heading off to India for yoga retreats and there's a new line of active wear that takes its name from the Sanskrit mantra om. To the uninitiated, yoga is pretzel-like poses and a dim memory of the Beatles v
Book Review: Yoga For Regular Guys
A professional wrestler writes a fitness book that is useful for everyone?!Is Diamond Dallas Page a new-era Jack LaLanne?Read the review of Yoga For Regular Guys and see if you can add this to your fitness routine.
Yoga For a Great Workout
Yoga is a new age workout that has literally swept the globe and has become increasingly popular over the past ten years within the United Kingdom. What makes it so spectacular is that at first many people saw it as a fad or a passing phase that would not last more than a few months.
Discover the Benefits of Yoga Meditation Practice
What is more valuable to you - a trained body or a trained mind? Most people would think about this for a second and decide that physical appearance, through training the body, is more important to them. In Hatha Yoga, we can easily see the number of students who pursue physical mastery through asan
Basic Yoga Exercises
Here are some basic yoga exercises that can easily be executed at home anytime. These exercises are so simple. People can conveniently perform them whenever they have time.
So You Want To Become A Yoga Instructor
Yoga has allowed countless numbers of people all over the world the opportunity to improve their physical and mental health. There are many modalities and methods in practice and anyone can do it. Indeed, there is a style that is applicable for just about any body type, desired end goal or belief sy
The Benefits Of CORE Structural Integration For Yoga Practitioners
At a stand still in your Yoga practice? Trying to find a way to deepen your poses and practice? Learn how other Yogi's have used Rolf Structural Integration to get through the blocks in their Yoga practice.
How to Target the Diaphragm With Yoga
Because yoga focuses on deep, steady breathing, just the act of practicing yoga targets the diaphragm. However, anyone with shallow breathing, singers or athletes who want to improve endurance can use yoga poses to open the chest and target the diaphragm.
Yoga For Stress Management: Start The New Year With A Yoga Plan
Any of us can make a lifestyle change, at any time, but most of us need mile stones such as a birthday, a new year, or a major event in our lives, for us to take the initiative and make a change.What can Yoga do to help you cope with the daily life cycle we know as stress?
Teaching Hatha Yoga - Student Retention Tips
What separates successful Yoga teachers from the rest?Yoga studios and ashrams are founded on a core of students who keep coming back to classes. We often refer to this as "student retention." Let's look at some methods to keep your students coming back for more Yoga classes.
Liver Detox And Depression Relief
If you are someone who is currently struggling with depression, going through a good liver detoxification could be a smart choice for you to do if you want to get help.
Bhakti Yoga Meditation - Why You Can't Find God Without It
Sanskrit is the oldest form of the written word in India, or in the world for that matter. In Sanskrit, the term bhakti translates directly as "devotion" or love. In this context, it is "Devotion for God".
Relaxation Magic - The Amazing Power of Meditation, Hypnosis, and Visualization
The three similar methods that you can employ to access the creative section of your subconscious mind are meditation, hypnosis, and visualization. Lessons in relaxation magic make use of a combination of all three of these methods. Just about everyone can accomplish the relaxed focus of meditation,
Meditation Techniques for Beginners: 8 Ancient Guided Techniques to Know!
These 8 ancient techniques have been around for over thousands of years and have stood the test of time. Understanding each meditation technique will give you an overview of the intent and purpose for the tool to help any beginners get past the initial hurdles to bring about inner peace within, whil
Simple Path to Relaxation
This article explains an easy way to relax. Gives you an alternative idea about your body and your mind.
Yoga Teacher Training Aspects - How to Teach Your Students About Presence
When teaching students about "living in the moment," where do you begin?When a student has just come into your class from work, he or she may still be stressed out over commuter traffic, deadlines, quotas, or a family crisis.
Permanent Weight Loss With Yoga
We all probably know that the diet, exercise or magic pill du jour do not really help us lose weight for the long term and simply add frustration to our lives.If we are willing to consider a sensible approach to weight loss as just one part of a total body-mind solution, yoga may be the answer.