Most people believe that they can shut away all of the air pollution and other bad material simply by closing the front door of their houses.
In your own home, you manage what sort of air you breathe.
Or do you really? The basic truth is that there are a lot of toxins that can get into the air of your house and raise the risk of your acquiring asthma and respiratory issues.
Part of this is because our homes are becoming more air tight-we have far better windows and seals in an attempt to lower heating and cooling costs.
Of course, saving energy is what is making the air in our homes harder on our lungs.
Keep reading to learn what you can apply to make it a lot easier for you to breathe in your home.
If you are able, leave your shoes and boots outside of your place.
If not, kick them off within the front entrance to your home.
When you walk around, your shoes and boots come into contact and pick up elements, even in places like hospitals and malls.
The bottoms of your boots and shoes get coated in mildew, chemicals, bacteria, grime and dust.
When you enter your house with your shoes and boots on, you bring in this stuff and it gets into the floors and carpets.
Whenever there may be action in your residence, it gets kicked back up once more.
This ensures that, rather than remaining in the floor, it will get kicked back up into the air and you end up breathing it in.
This chance gets reduced a lot when you leave your shoes and boots outside or in the entry way of the house.
Don't get your dry cleaning instantly.
Let it sit down at the cleaner's for a couple of days and nights.
Garments which has just been recently dry cleaned is soaked with chemicals that are incredibly harmful.
Some of them happen to be associated with cancer and also neurological damage.
You must make sure that the clothes are fully dry before you take them home.
If the gear hasn't yet dried entirely, you run the danger of both breathing in those chemicals and transmitting them onto your skin.
It's also advisable to use a dry cleaner that uses the more sophisticated, non-toxic and ecological dry cleaning techniques.
Ventilate your house! We know that you put in those new windows because you needed better control over your home's temperature.
All the same, keeping the windows shut 24/7 means that you keep breathing all of the material that you kick up during the day.
The airborne debris mites that get stirred if you dust and vacuum are still there.
The smoke and fumes that permeate your house if you cook on the stove or with your oven don't ever dissipate.
Your shower's steam will seep straight into your walls which will cause mold to form which you then breathe in and get sick from.
Keep your fans turned on.
Keep your house windows open.
Give the kicked up crap a chance to escape.
You can make your house healthier using a lot of different methods.
Remember, coming home to your clean house doesn't mean that the literal problems of the world get shut out.
Take steps to make sure that your place actually is pollution free.