The ultra-achievers are usually the type of people who gush with confidence.
Some may even argue they border on arrogance.
Walking in that clear air of being of self-assured can bring many benefits.
Here are 6 ways you can improve your confidence and lead a more rewarding life:
- Stand tall! It's important to be conscientious of your posture.
Keep your head and shoulders back.
It makes you look taller and gives the impression you're sure of yourself.
There are many techniques and gadgets you can use to help correct bad posture.
Remember, nothing feels as good as looking great! - Stop worrying so much.
You can spend so much time over-thinking.
Especially about other people.
You may worry about what they may do, think, or say.
Stop it.
You can't do anything about it anyway.
Most of the time it's all in your head.
Sticks and stones may break your bones, but words can never hurt you. - Release negative self talk.
We are our own worst enemy.
The greatest threat we encounter is not from someone else.
It's from ourselves.
We are what we think about most of the time.
If you focus on negatives, then that is what you'll find.
Besides, no one wants to be around a downer.
It just makes everything worse. - Lighten up and be more optimistic.
I used to worry myself ragged about the outcomes of things.
The funny thing is that once I stopped fretting about the minutiae of life, things started to fall into place.
I tell my partner all the time...
Things always work out in the end.
So lighten up! - It's not the fall, it's the recovery! Mistakes happen to everyone but it's how you handle them that people will remember.
It's okay to be wrong.
Say you're sorry and learn from it.
It's okay to screw up.
Learn from that too.
A baseball player with a.
300 career batting average usually makes the hall of fame.
He fails 70% of the time.
Think about it. - Talk to your friends.
Communication is vital in so many respects, but sometimes those close to you might give valuable feedback.
Ask friends and family if they perceive things as you think you're projecting.
Ask your employer if there are things you can do to improve performance.
Just try not to be too sensitive to the comments.
It's easy to internalize and feel offended.
Improving confidence means being able listen and take advantage of things you learn about yourself by seeing the positives and opportunities in all things.
Having self-confidence strengthens our fortitude to persevere and achieve success.
Work on these 6 points to help you become a better more confident you.