While it may be so much fun to have those barbecue parties, eating meat everyday isn't the right thing to do; it could cause fatigue and nausea if not kept to limit.
Such symptoms are only the harbingers for more health issues to come, and it's our body's way of informing us that we need to pay attention to our diet.
Meats that are rich in fat native to average diets could cause heart conditions and cancer in the future.
Many people, however; have choose to quit meat once and for all for many reasons, some partly religious and partly establishing a healthier diet.
Others believe is cruel to kill animals and therefore choose to become vegetarians or vegans.
The dilemma in itself isn't with meat; it's with what goes with the meat.
Rarely do people consume meat and dairy products in moderation.
While one must instantly think a vegetarian diet is the solution, by doing so you don't automatically guarantee regaining your health since many of those diets are not healthy to begin with - lack the minerals and vitamins.
We are not vilifying meat by itself; don't take this as an anti-meat crusade.
The main culprit in this case is the amounts consumed by people.
So what can people do to enjoy a barbecue but not throw their health under a guillotine? It's all about portion control.
You have to make sure that you're not eating too much red meat.
Also, you'll have to cut those daily drive-through trips.
Eating burgers everyday is like paving your way to a heart attack.
Other poultry options can help you control the amounts of meat, by consuming chicken and turkey you can curb those meat cravings.
The trick is not to make them dry, since nothing could taste worse than a dry turkey sandwich.
There's no need to overcook your turkey and chicken to the extent that no knife can actually cut them.
Make sure to let them cook until they are soft yet done.
A useful tip would be to add some mayonnaise, ketchup, or mustard to your sandwiches to make them less dry and tastier.
Another factor that comes into the equation is the temperate you cook at.
Gauging the temperature using one those off the shelf thermometers, can help you cook meat in a way it won't harm you.
Overcooking meat is one of the most dangerous things to do, since eventually it will make you more prone to cancer.
Roasting, grilling, and baking can add variety to your poultry cooking style.
What if you seem to deep fry everything to make it juicier, or don't know how much fat to add for the perfect meal.
Here are some pointers for honing your cooking style: Baking chicken with a lot of spices and herbs can make you one of the most watering dishes ever.
It ensures the chicken's juiciness and guarantees an amazing flavor.
As for chicken breasts, the best thing you can do is to grill them, since any other methods just give you chewy and stiff.
Chicken thighs are the ultimate juicy bits by nature since there's fatter on them.
The options of what to do with them are infinite, you can always try adding herbs, spices, and lemon slices for a good result.
Chicken wings are perfect when baked; you try baking them with hot and soy sauces.
If you live in coastal areas, an excellent alternative would be fish.
Fresh fish can be a godsend for your table for two reasons, you can always go fishing and hence have fun, and the fish you bring home can be grilled in an hour with lemon slices, potato, and colored bell pepper.
If you're not the fishing kind of person, you can always buy from the market.
One of the key things to watch out for is the freshness of the fish.
Fresh fish smells fresh - as simple as that.
Also, you can tell by looking at the fish's eye, if it is black, be sure that it's been lying there for a long time.
The conclusion is have those barbecue parties and be sure to invite us, but don't go crazy eating meat everyday.
There are many alternatives to meat than can spare you disease and fatigue later on in your life.