It can be hard trying to figure out just what might work in order for you to get your hair to grow back.
While there are obviously tons of different options out there for you to choose from, there are also a few things you must be careful to avoid.
This article pinpoints three things many overlook but could actually destroy your chances of ever seeing your hair grow back.
Too Much Caffeine Intake Doesn't really matter if you drink lots of coffee, tea or soda, caffeine is caffeine.
It can make it very hard for your body to regrow hair because it affects various androgen levels in your body.
The best way to protect yourself from hair loss associated with caffeine is to limit the amount of beverages you drink that contain it.
Wearing Hairstyles That Cause Strain Certain hairstyles may look nice, but some can cause more harm than good.
Take for example the wearing of pony tails.
It's a nice and quick way for a woman to wear her hair whenever she's in a rush.
However pony tails require the pulling of your hair, much of which could very well lead to strain on your hair.
Braiding and even cornrow type styles are attractive, but like pony tails they require much pulling of the hair and scalp.
Expect your hair to fall out if you continue wearing these styles.
Shampooing The Hair Too Much It's obvious that shampooing your hair and scalp is a necessary part of good hygiene.
Just about all of us do it.
But did you know that shampooing your hair too much can lead to severe hair fall? A lot of people shampoo their hair in order to get rid of dirt and debris that settles in their hair and on their scalps.
What they fail to realize is that overdoing it washes away much needed oils your scalp actually needs in order for your hair to grow.
If you have oily hair and scalp that just seems to linger, you can try rinsing it with lemon juice.
This is a very safe and natural way to effectively remove various deposits from your scalp.