Nowadays, research has shown that stress plays a vital factor in determining the condition of our crowning glory.
Besides stress, there are many reasons that cause a person loses his or her hair.
Poor health, dirty environment, unhealthy lifestyle and unbalanced diet are the main contributors.
Your hair condition will also be badly affected in other situations such as frequent hair perm, straightening, coloring and excessive use of hair dryer.
In order to take good care of your crowing glory, you are encouraged to do the following: · When you wash your hair, you are advised to massage your scalp in order to improve your blood circulation.
It is not necessary for you to wash your hair every day.
But if you need to wash it daily due to hygiene purpose, you are suggested to use mild shampoo like herbal shampoo which does not contain chemicals.
After washing, you are suggested to apply tonic.
· You are advised to refer to the hair specialists to undergo thorough follicle cleansing.
By doing so, you will be able to remove excessive dead skin, unwanted dandruff and excessive sebum.
However, you are reminded not to go to the stylists because they like to convince their customers to perm or color their hair.
This will further destroy the condition.
· It will be good if you can go for hair therapy from time to time to strengthen your hair roots and your baby hair so that you can have proper hair growth.
Besides, you should change your eating habit by taking in more calcium in your diet so that you can have healthier hair follicles and hair roots.
· You need to make sure that you always comb your hair with clean comb.
At the same time, if you have long hair, you should not tie it for too many hours.
If possible, don't stretch it by braiding very tightly.
· You may be very stressful in work.
Hence, you are advised to sleep early every night.
Having sufficient rest is good for hair growth.
· There is an important reminder here.
Never ever wear scarf or hat when your hair is wet.
Dry it completely before covering your head so that you can stay away from fungi and bacteria.
When you are facing hair loss problem, you are reminded to take note that there is always cure for it.
Don't give up easily.
Make use of the tips mentioned above to prevent hair fall.