Every woman has a wish to have a healthy baby and get pregnant easier, but sometimes it is not possible due to the little mistake because there is also a small part of luck. Probably a child is a gift from god. But sometimes not all the peoples are given these gifts. Because there are a host of factors that's why women do not get pregnant, with the complexities of both the male as well as female reproductive system, the reason for not conceiving is innumerable. Similarly there are some ways to increase your chances of getting pregnant.

To increase your chances of getting pregnant the most common thing to be considered at the time of conceiving that is much more important you can do is to establish when you ovulate, probably the ovulation is happening in 14 days before your period, but if your period are irregular, you will only know this after the event. The thing that helps you to increase the chances is ovulation prediction kits that are an absolute must if you want to accurately determine your fertility times. Basically the ovum is usually survived for between 12 and 24 hours and sperms can live for 72 hours. So it is important that the intercourse should be take place a couple of days before ovulation, on the day of ovulation and less importantly on the day afterward.

The next common thing is man's sperm count and the testosterone level is very crucial. It is an important fact that the effect on the chances of the pregnancy. Similarly whenever you consume more zinc from foods such as sea foods and egg as well as that all are contained vitamin D and calcium you improve your chances.

It is also necessary for both the men's as well as the woman that not to smoke or drink. The things like caffeine and chocolate are not very helpful either. The alcoholic drinks may be reducing the chances of getting pregnant, as we seem on the other hand you should not exercise too much since low body fat makes you less fertile. Another thing is that men should wear trousers that are too tight. Heat reduces your sperm production so is better to put on loose boxers.

One of the common points that have the great importance is too much stress can interfere with your ovulation cycle. It has serious effect on your body that it can reduce your sperms counts and testosterone level. So it is basically necessary that you must relax throughout the process.

Basically it seems that as much as you can healthy it is good for you and your partner and clean life to increase your chances of getting pregnant. Heather you are than healthier your baby is because during the conceiving the body's performance and BBT has the greater importance. It is basically not only will help you in conceiving a child, it will also ensure that you will pass on to your future children a healthy lifestyle. If you have tried everything to increase your chances of getting pregnant and found no success, don't lose hope. Here is the book and proper guide that have included all that matters, problems, easy tips and knowledge to success, the €Pregnancy Miracle€ by Lisa Olsen is ancient and holistic. Through this book you get an easy access to the healthy baby and pregnancy.