Arthritis is a progressive degeneration of one's cartilage within the joints of the body, especially the weight bearing joints of the knees and hips.
In some severe cases, the cartilage can completely wear away leaving a bone on bone joint.
If it becomes this much of a problem it can be a chronic condition, which means it is a persistent disease that continues to cause problems over a long period of time.
This kind of chronic pain will eventually wear anyone down.
Arthritis is painful and often times can be a debilitating condition.
People who suffer from arthritis want, and definitely need, relief.
A variety of treatments are widely used by many sufferers to alleviate the suffering.
Arthritis not only damages the joints of sufferers, but it will also cause discomfort in the form of swelling and stiffness.
Unfortunately there is no cure for arthritis.
Massage therapy and myofascial release techniques can be helpful remedies and can be used in conjunction with other forms of therapy in order to get the best results.
Massage therapy can be one of the best ways to ease the pain of arthritis.
This particular form of treatment deals specifically with the stiffness that is associated with arthritis.
Medicine is also almost always included as a form of treatment.
Whether it's an over the counter medication or a prescription, the most prevalent form is the anti-inflammatory.
You should also think about developing an exercise program with the help of a physical therapist or personal trainer that is skilled in working with people who have arthritis.
This way you can have a a fun, easy, and arthritis friendly work out.