With the downturn in the economy, many consumers are looking for ways to save money wherever they can.
Many of these consumers think of grocery shopping as an expense that cannot be reduced because food is such a necessary part of daily life.
The truth is that there are ways to avoid overspending and actually reduce the amount spent on necessities.
Here are 5 ways to save money on trips to the market.
Eat Before Shopping Food labels are designed to entice the shopper into purchasing the item.
Words like "sizzling" or "crunchy" are included on packaging with colors and designs that are meant to appeal to our senses.
Hungry shoppers are more likely to buy items on impulse than shoppers who have a snack before selecting their meals for the week.
Try to go to the grocery store after lunch or have a snack before shopping to curb these cravings and avoid buying items that you don't need.
Sales & Flyers A few days before shopping, check out your favorite grocery stores weekly sales circular to see what items are on sale.
If your area doesn't have a grocery circular delivered, check the store's website for weekly and monthly sales to see how you can save on purchases you already plan to make.
Stock up on items that you frequently use while they are on sale.
You may spend a bit more now, but the savings will last for quite a while.
Make A Shopping List Before going to the store, make a list of what your family needs, and sale items to stock up on.
When you get to the store, stick to your list and avoid impulse purchases that could overextend your budget.
Clipping Coupons Coupons are great if they apply to an item you need or use often.
However, beware of coupons that require you to buy 5 or 6 of something in order to save, especially if you are not familiar with the item.
Also, when using a coupon for a different brand that you normally buy, check to make sure that the price after the coupon will actually be less expensive than what you normally pay.
Bulk Stores Bulk stores like Sam's Club or Costco are great ways to save money by purchasing larger quantities of items you use often, like paper products, at a discount.
Also, large families can save money on the items they already use, such as meats and dry goods.