Needless to say ancient treatment methods were amazing that not only rejuvenated mind and body, but also kept people look young than their real age.
However, they are still in use but in different forms like plastic surgery, surgery, etc.
Ayurveda, an ancient treatment and healing system is the holistic knowledge of life that accommodates the healing therapies of every aspect of life.
It is the ancient system that can heal any disease.
On the other hand, Yoga is also ancient way of physical and mental exercise that is also the secret of healthy life free from disease and the signs of ageing.
When both Yoga and Ayurveda come together, they pave the way for attaining the full length enlightenment, more energy, youthfulness and above all positiveness.
Talking about Yoga Ayurveda deeply, then Ayurveda that was started as a magico-religious, soon matured into a fully developed medical science with eight branches that have parallels in the modern western system of medicine.
And the growth got fame as Astanga Ayurveda.
The eight branches of Ayurveda are known as Kaya Chikitsa (General Medicine), Bala Chikitsa (Paediatrics), Graha Chikitsa (Psychiatry and psychology), Shalakya Tantra (ENT and Ophthamology), Shayla Tantra (Surgery), Agada Tantra (Toxicology), Rasayana (Anti-ageing and Geriatrics), Vajikarana (Eugenics and aphrodisiacs).
On the other hand, Yoga comprises different postures that are called Asanas that keep body healthy and energized.
Today, Yoga Ayurveda is gaining momentum in all parts of the world and there are a number of Yoga Ayurveda centres in different parts of the world.
But Kerala, the magical state of India in Western Ghats, has been a globally renowned centre of Yoga and Ayurveda.
People from all parts of the world come here to rejuvenate their mind and body through the ancient system of India.
In Kerala, you will find a number of Ayurveda resorts where you can stay for more days and enjoy the ancient therapy system that will surely keep you energetic for a long time.
Needless to say, Yoga Ayurveda has transformed the way again in today's scenario and defined itself primarily in terms of Asanas or physical postures.
The posture form is really very popular that contains exercise classes for the masses, especially for those who are in need of physical well-being.
It wouldn't be wrong to say that Yoga Ayurveda is the best teaching to expel ego-bound identity from immortal Self with full fledged spiritual development and Vedic sense.