What if I told you there is one important score in your life that is just as important as your credit rating, your bank account balance or the final score of your favorite ball club from last night's game.
This is a score that makes all the others unimportant as it determines if you have good health or are plagued with poor health eventually leading to death.
This important set of numbers I'm referring to is your cholesterol scores.
Cholesterol scores refer to the total cholesterol level in your blood and the effects that bad cholesterol scores can have on your health.
Excess cholesterol and bad health effects Cholesterol is created from the foods we eat that are filled with large amounts of saturated fat.
Animal fat in the form of red meat, fried foods, dairy products, and foods containing too much sugar all contribute to LDL or low density lipoprotein in the blood.
Another form of bad cholesterol is in the form of triglycerides.
Triglycerides are stored in our cells as a form of energy to be used by our body for fuel.
When excess triglycerides are built up in the blood, the end effect is weight gain typically around the mid section of the body.
Implications of bad cholesterol numbers The effects of bad cholesterol scores are serious.
Unchecked cholesterol will clog the arteries throughout the cardio vascular system.
Clogged arteries cut down the blood flow and the nutrients that the heart needs to work effectively.
As these bad cholesterol scores stay elevated over time, cardio vascular or heart disease is the outcome.
As the heart becomes choked off from the blood it needs, other negative effects include stroke, heart attack, and renal failure.
Bad cholesterol scores are easy to detect with a simple lipid panel when you have a check up from your doctor.
The question now becomes what can I do to fight this deadly accumulation of cholesterol? Solutions to bad cholesterol The most natural solutions to high cholesterol scores involve foods with Omega 3 in your diet.
Eating foods containing less saturated fat is the primary solution to fighting bad cholesterol.
The second most natural way to fight cholesterol is with Omega 3 fish oils.
Today, with so many side effects to a person's liver from prescription drugs to fight cholesterol, many doctors have looked at the clinical evidence in many studies around the world and are prescribing omega 3 fish supplements for cardiology.
The reason is simple.
One of the strongest sources of Omega 3 is from the EPA and DHA fish oils contained in cold water fish.
These essential fatty acids have been clinically proven to increase good cholesterol called HDL while fighting the accumulation of LDL in the arteries.
In parts of Europe, Omega 3 fish supplements for cardiology have become a standard procedure for treating patients with heart disease.
As powerful Omega 3 fatty acids increase levels of HDL, the HDL sticks to the particles of LDL and remove them from the artery wall.
The HDL number is most effective if it's above 39mg/dl according to the American Heart Association.
Boosting Omega 3 levels is essential for increasing HDL and overall cholesterol scores.
Omega 3 fish supplements for cardiology is essentially promoting complete good heart health and help for all the organs that depend on your heart.
Conclusion Now that you know the facts, Omega 3 fish supplements for cardiology is simply an all natural way to help the health of your heart by maintaining healthy cholesterol scores.
Healthy cholesterol is healthy living! Start taking care of your heart today!