There are many ways that you can reduce the size of your big stomach but most of them usually sound very daunting.
That is why I am going share with you the exact ways you can apply to reduce your big stomach without long workouts, drastic dieting or taking all sort of pills.
Reduce Weight Secret #1: Walking on slope.
If you have used walking to lose weight in the past, you should know that it is not as effective as you think.
The way that you can lose weight through walking is not to walk on flat ground but to walk on ground that incline upwards or you can walk on treadmill that is inclining.
Having resistance in your walking allows you to use more effort in your walking which in turn burn more fats in your body.
  Start walking at least 20 minutes a day and then increase the duration as day goes by and you will start to see some result in losing your big stomach.
Reduce Weight Secret #2: Have at least 2 apples in your daily diet.
To change your diet totally take time and the reason I ask you to have add 2 apples into your daily diet is to help you to clear out your digestive tract to help you to digest better.
If you do not like apples, you can always replace with other high fiber fruits.
The key is to add fiber into your diet.
So if you have problem losing your big stomach, try the above 2 methods.