Love late night parties? Well, it is good to have fun in life, but some lifestyle choices prove to be disastrous for your beauty. According to experts, depriving yourself of sleep at night can take a heavy toll on your skin. You would also lose on the benefits of an overnight anti aging skin cream.

If you are a party animal, one or two late nights once a month do not harm your skin, but daily or too frequent staying up at night is hazardous. The result is not obvious immediately. The damage happens silently inside your skin. You would see a lovely you in the mirror each night while getting ready for the party, oblivious of the torture you are meting out to the skin beneath.

Continuous erratic hours gradually lead to a disintegration of the skins structural integrity and premature aging sets in.

What happens to your skin when you stay up at night?
Skin cell renewal process is at its peak at night. This means the skin repairs itself naturally while you sleep. Apparently, when you do not sleep, this reparation work does not happen. Miss a few nights of sleep and you will find your skin getting sallow and eyes becoming puffy.

When the body fails to get enough sleep, it secretes the stress hormone, cortisol. This hormone in high amounts breaks down collagen, which is the essential protein that keeps the skin strong, smooth, and supple.

Lack of sleep also leads to the decline in the level of human growth hormone. This hormone is important to keep the skin thick and bones strong. It also helps to increase muscle mass. This hormone, according to doctors, is released during deep sleep. It is a way of body to carry out its tissue repair work.

An overnight anti aging skin cream helps to facilitate the skin repair work. It is designed to stimulate the skins own mechanism, but a cream, too, would work well when you sleep.

According to findings presented at the International Investigative Dermatology Meeting in Edinburgh in Scotland earlier this year, inadequate sleep is linked to accelerated skin aging and reduced skin health. Women, who deprive their skin of the beauty sleep, show premature aging signs. Their skin loses the ability to recover naturally after sun exposure.

Studies and research have proved that people with chronic sleep loss display lackluster skin with fine lines and eyes shadowed by dark circles.

Benefits of night creams
Despite scam rumors online, you must order good night creams like Intensive Overnight Repair to get the following benefits:

The cream nourishes and revitalizes skin
It hydrates skin
It gives a soothing effect
It helps to even out skin tone and texture
It stimulates skin to synthesize collagen and elastin
It helps to enhance blood circulation in the skin
The cream helps to reduce the appearance of wrinkles, fine lines, and discolored patches
It helps to prevent sagging of skin
It makes skin soft, supple, and smooth
It facilitates skin cell renewal process at night
It helps skin to recover faster from days wear and tear

The good news is that you can get an anti aging skin cream at Hydroxatone risk free trial online. Use it for 30 days and watch the difference on your face.