In this article we are going to revisit the fat loss 4 idiots diet, and see how calorie shifting may provide YOU a unique opportunity to lose MORE weight is less time then you've ever imagined possible.
Now, the truth is, on the FRONT end, losing weight on ANY diet is usually easiest, and calorie shifting is no different! The REAL strength of a good diet plan is how it enables you to LEAP frog the plateaus, obstacles and other stumbling blocks that stand in the way of REAL long term fabulous fitness.
(And a killer bod to boot!) Continue reading as we look a bit closer at both! Fat Loss 4 Idiots: The First 25 Days The FL4I program has gotten famous on the back of it's "9 pounds in 11 days" advertising.
And why not? Many people have dropped phenomenal amounts of weight using calorie shifting, and one 11 day cycle has been MORE than enough to convert many hard core skeptics into hard core BELIEVERS..
:-) The real long term value though, in MY opinion, is the lifestyle and perspective change that calorie shifting brings out.
When you learn HOW to optimize your metabolism with food, hunger becomes a thing of the past..
..
and "diet" becomes a 4 letter word that need not EVER be uttered again.
Most importantly - hunger goes out the window as well, as simply learning to diversify your nutritional intake is a powerful and potent pill against the conventional wisdom that MOST diets bring to the table.
(no pun intended..
:-) Remember - if you HAVEN'T been able to lose weight before...
it's NOT your fault!Knowledge is POWER, and the most important step on the path to a beautiful body is information, EDUCATION and empowerment!