Hernia Surgery Los AngelesThe Answer To Hernia Repair
Hernia is one of those conditions which can have a very severe effect on a patient. With different kinds of hernia, all of them need to be taken care of through surgery so as to be rectified.
Category : Yoga : Health & Medical
What Your Yoga Poses Are Telling You
Yoga shows us the strong connection between the mind and body. Many of the yoga exercises reveal secrets into the limitations we set for ourselves.
Yoga Ayurveda to Rejuvenate Your Body and Mind
Yoga Ayurveda helps people rise above the self and at the same time attain full length enlightenment. When it comes to Yoga Ayurveda resorts, there are a number of world-class resorts in Kerala, India where you can get the benefits of Yoga Ayurveda to rejuvenate your mind and body.
Things To Remember When Teaching Prenatal Yoga
Yoga is one of the best ways pregnant women can prepare their bodies for delivery. If you already handle yoga sessions and are now thinking of teaching prenatal yoga, here are a few important things you need to bear in mind.
The Wrong Way to Enter a Zen Monastery! (Part 5 of 5)
Of the many things I learned at Shasta, the most penetrating was this whole idea about life, and how life involves going beyond limitations - the restrictions that I only place on myself.
Practice Hatha Yoga, For Chronic Stress Relief, to Save Your Life
Yoga can break the cycle of continual stress. We know that chronic stress is linked to a variety of health problems and can cause death. When you are stressed out, hormones, such as - Cortisol and Adrenaline, are released into your body to give you extra strength in an emergency situation. However,
Partner Yoga For A Healthy You
When looking for health and fitness tips, you might encounter some people suggesting partner yoga. This may not be common for most fitness buffs, but this kind of partner practice can also help people achieve better health. If you are not familiar with this, partner yoga means two people who practic
Yoga Videos - Find the Best Yoga Videos For You
Yoga videos are a great thing for anyone who wants to study and learn yoga in the comfort of their own home.In addition, many yoga videos are great for parents and children to do together.If you have thought about trying yoga, but you have not made the leap yet, then it's time to give yoga a tr
Prenatal Yoga: Good For You, Good For Your Baby
You know those women who seem so cool, calm, and collected? Have you ever wondered what their secret is? Well, many of them are devoted fans of practicing yoga. What better time to get in tune with your body and your spirit than now, while being pregnant? Prenatal yoga is not only good for you, but
How to Do Powerful Posture in Yoga
Yoga is calm, relaxing and soothing, but that doesn’t mean you become a ragdoll while you’re doing it. No matter how relaxed yoga poses may appear, your posture should be pumped with power. You can do powerful posture in yoga by following a few techniques.
Yoga Relaxation Techniques for Extreme Stress
Learning to avoid thoughts and actions that perpetuate stressful reactions in their early stages addresses the problem at its root level. Practicing the following Yoga relaxation techniques lowers stress levels and clears the mind.
How to Do the Yoga Twist With Blocks
The yoga mariachi pose, also known as the seated spinal twist, is one of the most beneficial of all poses. Not only does the twist stretch and strengthen the shoulders and spine, it helps to massage the abdominal organs, stimulating digestion, relieving menstrual pains, lower back pain and sciatica.
4 Myths About Yoga Home Practice
Often we want to start our yoga home practice due to some specific reasons, but we just don't get started because of some common myths. In this article I try to demystify those useless myths, which may be holding you back from starting your home practice.
Relaxation - A Step Toward Better Health
Don't think you have to be an expert at meditation. Don't think you need a lot of time. Just take a few minutes to be with yourself. Sit or lie in a comfortable position. And then just think pleasant thoughts. Don't try too hard. You can't force relaxation. Don't worry about
Practice Meditation Is More Beneficial Than Going To Gym
Gym exercise only deals with physical health, but meditation goes beyond it. It is a more beneficial way to be healthy and stress free. So, adopt a simple way to healthy life.
What to Do if You Have a Slippery Yoga Mat
If you are slipping on your mat, here's some advice on what to do.
Yoga and Diet For Prostate Health - A Comprehensive Guide to a Healthier Prostate
The Prostate Gland is a bloke thing. It is one of the organs in the urinary and reproductive system of the body. It is a male sex gland made up of a cluster of smaller glands which surround the urethra and a portion of the bladder. It's to be taken seriously fellas. This mysterious gland is sma
Yoga and Its Origins
Yoga has become a very popular form of exercise, but how did yoga actually begin? To learn about its origins and benefits, please click here...