Category : Lose Weight : Health & Medical

Lose Weight The Smart Way

Lose Weight
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Humans all enjoy appearing attractive to others. Unfortunately, most of us have a few extra pounds. That fact will change how others think of us. Given the unhealthy aspects of our "fast food lifestyles", we are also asking health problems later in life. Obesity can be found in every corne

Losing Weight the Natural Way

Lose Weight
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Research has shown that green tea can be extremely effective in helping to control weight and weight related health concerns. A study reported by the UK Tea Council showed that tea has been shown to help regulate insulin, lower cholesterol and triglycerides, burn fat and help turn off the receptors

Losing Weight the Right Way!

Lose Weight
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Losing weight is no easy task, and no one wants to have to struggle with a diet just to gain minimal results. It's something none of us want to do, but according to statistics, more that 70 million Americans need to do something about their weight. But what is a healthy weight for me? What is t

Detox Ideas

Lose Weight
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Detox diets come in several different forms, each requiring different kitchen equipment, foods, and even different degrees of willpower. The purpose of a detox diet is to release toxins stored in the body over years of poor dieting. To achieve this, the dieter eats, or juices, simple foods for days,

High Protein Low Fat Food

Lose Weight
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The benefits of a high protein diet have long been spoken. Not only have these proteins been implicated in weight loss, but also improving energy levels. Research has shown that high protein diets provide beneficial results for health, including the reduction of fat, lowered triglyceride levels and