Did you know that most people acne break outs when they are teenagers?
During the teenage years, the body begins producing hormones (called androgen).
The skin and hair are hydrated by the sebaceous glands which make sebum (oil). Since excessive sebum (oil) is produced by the enlarged sebaceous glands, pimples begin to form. Clogged follicles and acne are the response to the extra oil brought on by hormones. The most common places where acne appears are on the face, upper neck and chest.
Sebum production actually starts to decrease after about age 20.
For women, bad acne can occur during pregnancy, the menstrual cycle and even during the change of life.
Being sensitive to the androgen hormone likewise causes acne flare ups.
Please note that zits can be brought on by abnormal reaction to regular numbers of hormones, not by too much in hormone levels. In fact, at this time more adults are developing acne. The possible reasons for this are diet, lifestyle choices and more man-made hormones in our environment.
Acnezine offers relief for everyone who suffer from severe acne; it does not matter if you are old or young, or a female or male. Try these eight tips for controlling your hormones.
8 Tips To Manage Hormones
#1 - Eat Organic Foods - especially produce
#2 - Relax - practice deep breathing or Yoga
#3 - Drink bottled mineral water (in glass bottles)
#4 - Avoid stress (it causes hormone overproduction)
#5 - Avoid caffeine (stimulates hormone production)
#6 - Exercise (helps rebalance hormones)
#7 - Avoid foods packaged in plastic
#8 - Eat foods that regulate hormones such as fennel, oats, alfalfa, celery, rhubarb, and evening Primrose oil
There is a link between anxiety and acne. Each day many of us respond to stress caused by money, family, job, work deadlines, noise, bills, etc.
Stress adds to the production of the cortisol hormone, which in turn results in acne. The body's "fight or flight" stress response is affected by the increase of the Cortisol hormone. However, an excessive amount cortisol can really aggravate acne.
Acnezine is developed to control one's metabolism and aids in balancing the body's cortisol hormone level. During Acnezine treatment, our recommendation is that these foods be avoided:
1. Dairy products (such as cheese, cream, milk, yogurt)
2. Meat (pork, beef, lamb, chicken)
3. Refined carbohydrates (sugar, white flour, rice, bread, chips)
4. Fats (especially hydrogenated and partially hydrogenated oils, fried foods, roasted nuts)
The above foods create acid in the body. To get rid of acne breakouts, you need to begin eating more alkaline-forming foods. These foods consist of fresh fruit and vegetables, seeds and nuts (but not peanuts).
Take this quick test for checking the efficiency of your gi tract. Time how long it will take for sesame seeds or sweet corn to go through your system. If it requires 24-36 hours, then your digestive system is very good.
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