Toni looked up and down the list of workout classes at the local wellness center and came across, "Bikram yoga class".
What? She had heard about other yoga classes, but had never seen this one before.
The next day she was excited to see what it was all about.
When Toni went to her Bikram yoga class, she found out she needed to wear women's yoga clothing and take a Bikram yoga mat.
These accessories would help her enjoy her experience.
However, she had problems finding this kind of mat, as none of her local stores carried the special mat.
Why is a Bikram yoga mat required? - These mats have extra padding, helping you complete the different movements.
- There is extra friction and traction provided to protect against someone slipping.
- Buy a bigger mat so you don't always have to reposition it.
- You can purchase a washable protective cover.
- They can be purchased in multiple patterns and colors.
- Mats are made out of different materials.
When you regularly attend Bikram yoga classes, you will need a Bikram yoga mat to help you carry out the different yoga movements and poses.
The mats will help everybody enjoy the class, as the positions are done in rooms with high temperatures.
This means you are going to sweat a lot and why a mat will protect you from falling.
You will find that Bikram mats have extra friction and traction, so the hands and feet stay firmly in place during yoga classes.
Because of moisture, the mat is designed to soak it up so it won't flow down the floor or stick to a person.
A lot of the mats are created with extra padding and different thicknesses, allowing a person to stay comfortable during a workout.
There are times when sweat can cause problems, which is why many people use the Bikram mat.
If you want more protection, you can purchase a washable protective cover that helps soak up more moisture.
This is really nice because it allows you to wash the cover and protect the mat.
Most mats are bigger than other yoga mats, preventing you from having to reposition it all the time.
These mats can be bought in a range of colors and patterns.
A Bikram yoga mat is created out of materials like bamboo, foam, and cotton.
You can discover more information and styles at different online stores.