More than 70 million Americans are known to suffer from heartburn every year. Poor eating habits and trigger factors such as spicy and acidic foods are some of the reasons why there are constant sufferers of this disorder.

What is interesting though is that people in some countries, merely make use of natural herbs and medicines in order to remedy their indigestion attacks. In as much as we are often in a dilemma on how to cure this ailment, consider some of the herbal remedies proven to be effective for its treatment.

Two of the best herbal medicines known through the ages as the most effective remedy for heartburn are Chamomile and Ginger. Let us find out, how adapting these natural medicines can provide us with relief:

CHAMOMILE

Chamomile, scientifically known as Matricaria recutita. This is popularly known as German chamomile or manzanilla. The flowers and the leaves are boiled and taken as tea. Based on medical studies, the continuous drinking of chamomile tea increases the amino acid glycine, which is effective in relieving muscles spasms including the lower esophageal sphincter.

Accordingly, glycine will remain active for a certain period of time even if a sufferer discontinues the drinking of chamomile tea. Hence, its scientific backing makes this herbal medicine highly recommended as a solution on how to cure heartburn.

GINGER

Ginger, scientifically known as Zingiber officinale. Ginger is commonly used in cooking and can be used as a delicacy or medicine. As a medicine, it has been frequently used to treat heartburn because of its stimulant and carminative properties.

In fact, ginger is included in the safe list of FDA approved herbal products. However, caution is required when using this herb as medicine because it has been proven to interact with some medicines.

Scientific researchers are in a rush to find the medicinal properties of these herbal medicines. Cost efficient and healthy alternative medicines as cure for various illnesses are of significant importance in the current state of global affairs. Gearing toward less synthetic cures and paving the way for natural remedies provide for a healthier environment.

Learning how to cure heartburn using two of the best herbal medicines is a way of going back to basics. Traditional folks have used them even during ancient times. It is a welcome thought that the science community is finally concentrating fully on this matter. Perhaps, unpleasant side effects from synthetic medicines will now become a thing of the past.