When we bring Superfoods into the weight loss category... It dominates! Just by having a smoothie first thing in the morning, made of some of these superfoods... We are consuming more vitamins, minerals & nutrients than your average American will get all month!

No more worrying if you are getting all the vitamins & nutrients you need when you jump from one trendy diet to the next. By the way... You're Not!

You've got to toss that pre-packaged garbage, that pretends to be good for you. Forget everything you have been taught about weight loss. And, take it up a notch and watch the pounds melt away, with the most potent, super concentrated nutrient rich foods, on the planet. And, when it comes to losing weight you can concentrate on some specifics...

Fruits and vegetables. And the nutrient that gives fruits and vegetables their staying power, Fiber. With fruits and vegetables being the keep it off superfoods... Fiber may well be the stay trim super nutrient. Protein, yet another super nutrient, is becoming more scientifically accepted, that protein may help to curb appetite. Protein also offers unmatched staying power, and can slightly boost your metabolism in the process.  But it’s vital that you choose your proteins wisely, because like all other foods, if you’re eating more than your body needs, you could do more harm than good.

Green Tea helps to burn calories with it's phytochemicals and aids in decreasing body fat. A great addition to any weight loss program to have throughout the day. But, if we want to kick it up a notch, we can try some Gynnostemma tea. Besides being one of the top 10 herbs in Chinese medicine, it helps to maintain normal fat metabolism and body composition. It's like tasting an extremely high-end green tea, but better.

Or, we can add some Caralluma Herb, extremely edible & delicious cactus form India. And, an excellent all natural appetite suppressant. Besides it's significant weight loss properties, Caralluma also provides you with that extra boost of energy, while helping the body gain lean muscle mass.

Another great tip... Get ahold of some "Healthy Vinegar." That's right.., the quick & easy weight loss benefits of rice vinegar have been used for many, many years. It helps to speed up a slow metabolism.

And, all the latest research, when it comes to weight loss, especially stubborn fat... Is keeping an eye on your insulin levels (staying away from sugar & processed carbohydrates). This is what is keeping those pounds on, instead of them melting away. Superfoods are an amazing way to control insulin levels.., and lose stubborn belly fat.

You'll soon see, after incorporating some of these Superfoods into your daily routine, thinking about weight loss all the time, is a thing of the past.., and in the meantime get Super Healthy & maybe even add a few quality years to your life!