Acne is a skin condition that occurs due to the overproduction of oil by the oil glands of the skin. It is often recognized by the inflammation in the
skin. Acne skin condition usually occurs during adolescence. Most of the people get it at some point during their life time. Acne is a skin disease
most commonly affecting many people around the world. Several factors contributed to these conditions. Some of these factors include: genetics,
environmental irritants, poor eating habits, lack of hygiene, and stress.

Preventions



First of all, you should know the fact that there is no such 'one tip to prevent acne'. There are lots of tips which you can try out together and let's
hope you can recover quickly, if you are afflicted by the problem. It is very essential to wash your skin properly when you are having acne. But do not
ever rush with the process of washing as it can cause severe damage to your skin. When you are having acne on some of the areas of your body like the
chest and the skin, you should not wear any kind of tight clothes. When you are having acne, do not hurt your skin by squeezing it in any way. Wash
your face at least twice a day (first time in morning and second before moving to bed). Wash more often in summers to prevent oils from getting
accumulated and keep face clean. Remember to splash warm water before applying soap as that opens the pores in skin allowing deep penetration of skin
by soap.

Treatment

A simple and yet effective way to treat acne is to drink plenty of water. Water can help remove the toxins in your body, thus speeding up the detox
process. You should stick to drinking at least 8 glasses of water each day.

Honey is very useful in acne treatment because it contains enzymes that can help slow or even stop the growth of bacteria on your face. Honey is also
rich in antioxidants, which can help remove free radicals on your face. These antioxidants can boost tissue growth, and at the same time, help in
scar-healing. Opt for a honey facial mask or facial wash.

If you suffer from acne as a result of too much stress, the best way to get rid of your blackheads is to alter your habits, simplify your lifestyle,
and find ways to reduce stress. There is a wide variety of helpful techniques you can use to reduce your stress level. A great way to begin is to find
the support you need from your friends, family, and local church. It's extremely beneficial to discuss your life challenges with loved ones.