If you have bleeding hemorrhoids then you are probably ready to do what it takes to get rid of them.
However, before you will ever be hemorrhoid free you have got to uncover exactly what is causing your hemorrhoids.
Once you know why you are getting them you will be better prepared to get rid of them.
Keep reading to uncover the most common bleeding hemorrhoid causes.
If you have poor bowel habits you are putting yourself at risk.
Poor bowel habits include ignoring the urge to go to the bathroom.
Some people will not use a public toilet so therefore if they get the urge while out and about, they will ignore it and try to hold it in.
Poor dietary habits that have you consuming foods low in fiber can cause constipation, which then can lead to hemorrhoids.
Fecal matter that is allowed to stay in the colon for extended periods of time will become very dry, and it can adhere to the walls of the colon.
This dry layer of feces can release toxins back into your body and make you feel ill.
As you strain to have a bowel movement, this will put a lot of pressure on the hemorrhoid veins causing them to swell, protrude and possibly bleed.
Another one of the most common bleeding hemorrhoid causes is being overweight.
Excess weight in your belly will put pressure on your hemorrhoid veins.
This excess pressure will cause these veins to swell.
Women who are pregnant often have trouble with hemorrhoids because of the weight of their swollen belly.
When the time comes to deliver the baby, the straining associated with pushing the baby out will cause hemorrhoids also.
Now that you know the most common causes of hemorrhoids you need to make some changes in your life.
Increase your intake of dietary fiber.
This will make your bowels softer and promote a daily bowel movement.
When you feel the urge to go to the bathroom don't ignore it.
Losing weight can help get rid of your hemorrhoids.
You can lose weight by laying off the junk foods and eating healthier.
Don't forget to exercise regularly, which can promote regular bowel movements also.
Always ensure you are dealing with hemorrhoids and not something else - Visit your doctor to get an expert diagnosis.
Most common bleeding hemorrhoid causes can be taken care of with a little bit of work.
You can get relief from your hemorrhoid symptoms by using a great natural cream on them.
A natural solution can be very effective at eliminating hemorrhoids without damaging irritated tissue.