Sleep Paralysis
Have you ever been dozing off or waking up and unable to move or speak? The experts at WebMD explain the phenomenon of sleep paralysis.
Category : Sleep Disorders : Health & Medical
Snoring Affects Your Marriage and Sex Lives! Do Something About it Before it is Too Late
How many people take the causes of snoring seriously? Do they realize the consequences of snoring like high blood pressure, tiredness, sleep deprivation, obstructive sleep apnea, bad breathe, etc. Statistically there has been more studies relating snoring to these issues and more. Do you know that s
Tips for How To Sleep Better Consistently
Here are some great tips and pointers to make you sleep better every night! Getting a good night's sleep is a challenge for many of us. Many people resort to medications! Indeed, some people "self-medicate" with alcohol! But these are not the best approaches. You can control your inso
Get Your Zzz's With Vitamin D & Daylight
Daylight & Vitamin D may be just the ticket to relieve your insomnia and improve your sleep habits.From the ABZzz's of Sleeping Insomnia Free, this article focuses on the alphabet 'D'. Roll out of bed and get some daylight! And hopefully, there's some sun included in this dayligh
Chronic Insomnia May Cut a Life Short
Chronic insomnia may be associated with premature death -- even independently of other chronic medical conditions such as heart disease or diabetes, according to a new study.
Best Sleeping Pills - You Can Get Help For Insomnia With the Best Sleep Aids on the Market
The Best Sleeping Pills will work for most sufferers of Insomnia. Learn more about Insomnia Remedies that can finally give you a great night's sleep!
Tips to Get Used to the CPAP Mask
The continuous positive airway pressure or CPAP mask in Toronto's medical supplies stores is the most common medical treatment for sleep apnea. When lifestyle changes cannot make the cut of alleviating the symptoms of sleep apnea, your doctor will recommend the regular use of the CPAP mask.
Why Am I Always Sleepy and Out of Energy - 3 Important Causes
Why am I always sleepy and out of energy is a question that many people go and ask their doctor. If you have never suffered this particular problem then you might not realise the extremely debilitating effect this can have on those who suffer from it. Although there are a multitude of different caus
5 Point Sleep Plan Detailing How to Sleep Better
As I have discussed in previous articles sleep is an absolute necessity for humans. Millions of people suffer every night from poor quality sleep. Many people suffer from sleep disorders and these should be treated by a physician.
Organic Buckwheat Hull Pillows, Good or Great?
Organic buckwheat pillows are made from buckwheat hulls and are sometimes prescribed by health professionals for their benefits. They relieve headaches, muscle tension, neck and back pain, cervical and lumbar subluxations, sleeplessness, snoring and other conditions. They are safe and are great for
Evaluating Surgical Solutions And Risks For Obstructive Sleep Apnea Snorers
The airway obstruction in obstructive sleep apnea patients is due to a decrease in the upper airway muscle tone during sleep and airway narrowing due to the deposition of adipose tissue in pharyngeal structures. The structures that may increase in size due to deposition of fat are the uvula, tonsils
Nerve Block for Pain Relief
A nerve block relieves pain by interrupting how pain signals are sent to your brain. It is done by injecting a substance, such as alcohol or phenol, into or around a nerve or into the spine. Nerve blocks may be used for several purposes, such as:To determine the source of pain.To treat painful ...
Learning About Severe Obstructive Sleep Apnea
Discover the certain risk factors that may the result in the onset of obstructive sleep apnea. As a result of the apnea, individuals may experience breathing that is considered to be shallow, lessening the amount of oxygen to the brain.
Sleep Patterns and the Need For Sleep
So how do you know if you are getting enough sleep? Research from Britain and the USA has found that more than one in four adults feel they suffer three bad nights of sleep each week. ON a very simple level, it does depend on how you feel - poor sleep will leave you feeling tired and sluggish the fo
Avoiding Insomnia or Sleeplessness
Insomnia or sleeplessness is a rampant condition in most of today's population. There have been countless studies that pinpoint stress as one of the leading causes of insomnia to an average person. So, to relieve yourself of sleeplessness at night, treat the underlying cause first.
Where to Find Help to Stop Snoring
Sleeping with a snorer can really be very annoying. It can give you sleepless nights. For the snorer, it can be a very embarrassing habit. For severe cases of snoring, both the snorer and sleeping partner is affected. For the snorer, he can have trouble sleeping and may wake up in the middle of the
Unwelcome Bed-Fellows - Snoring and Insomnia
Snoring is a leading cause of insomnia symptoms for both the snorer and their partner. This article shows how the two are linked and outlines some of the best treatments.
Insomnia: What to Do About It
The most effective ways to combat insomnia don't necessarily involve taking a sleeping pill.
How To Sleep Through Snoring
Snoring is a problem that many couples have to deal with. Learn how you can sleep soundly while they snore to the world.
Natural Healthy Stop Snoring Solutions
When you snore your well being as well as the health of your loved ones is affected. What if you found out that there were simple ways to find a stop snoring solution would you do them? Find out simple ways to eliminate this nagging problem.