Category : Lose Weight : Health & Medical

HCG Diet & Average Weight Loss

Lose Weight
Human chorionic gonadotropin (HCG) is a hormone produced by a woman's body during pregnancy. It is used primarily as a fertility drug and a hormone therapy. Recently it has gained attention as a weight loss aid. Though HCG for weight loss is not FDA approved, companies promoting HCG injections claim

How to Get Rid of Belly Fat

Lose Weight
If you want to get rid of belly fat you can and it doesn't have to be hard either. If you pace yourself and not try to lose weight fast then it's not so bad. It's when people try to do the impossible and put pressure on themselves that it gets hard. Relax, you don't have to starve or be wore out fro

The Route to Losing Belly Fat

Lose Weight
Contrary to popular belief, sit ups and crunches are not the best exercises for weight loss. These exercise may help you tone those belly muscle but will do absolutely nothing to eliminate the layer of fat above those muscles. The best exercises to aid weight loss are muscle building and strength tr

How You Can Lose 10 Pounds Fast

Lose Weight
Many people are concerned with weight loss and how to lose 10 pounds fast. It might be difficult for an 80 pounder to lose 10 pounds, but it is actually very easy for a 200 pounder to shed that same weight. This requires nothing more than basic discipline on your part. In fact, you can lose 10 pound