Category : Lose Weight : Health & Medical

Warning - Dangers of Waist Fat

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In recent years the focus of the diet world and many public health programs has been on overall weight loss and the body mass index - leaving visceral fat virtually unnoticed. Yet visceral fat (fat around the organs) is a stronger predictor of early death than any other number, either BMI or the one

Women Specific Weight Loss Pills

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Women are more susceptible to weight gain compared to men. There are a variety of reasons for it. The most obvious one is consuming more calories that you usually burn. Lack of exercise is another common factor that contributes to weight problems. However, above all, the main cause is the hormonal c

How to Eat Right to Lose Weight

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One of the things that people tend to ignore is that fact that you can actually lose weight easily with a diet. The question is not how much you should eat but how to eat right to lose weight. Many people encourage crash diets and these are just some of the most dangerous diets that you should never